There are endless resources you can turn to for information about eating right, exercise, and achieving your goals for your body. You may have found, however, that despite careful effort to follow all the advice you can find, your body still holds onto fat in certain stubborn areas. This can be extremely frustrating. So, what can you do to finally shed the fat your body can’t seem to let go? Here are a few fat removal options:
- Liposuction: This procedure has been around for a long time and is well known. Liposuction is a complex surgery that requires anesthesia and significant recovery time. It comes with a great deal of risk, not to mention a heavy price tag. Liposuction is especially dangerous for individuals with a medical history that could lead to complications during surgery.
- Fad-diets and cleanses: While eating healthy is always a positive, eliminating certain food groups can result in nutritional deficiencies. These diets often lead to losing and then regaining weight rapidly which can have negative effects on your body composition and may lead to other health risks.
- CoolSculpting: CoolSculpting is non-invasive fat removal process that doesn’t require any surgery. Few side effects exists and those that do are minor. Results are permanent and can be seen much quicker than those from liposuction. The procedure can be done in targeted areas based on individual needs and goals. Recovery is quick, and the process can be done as often as desired by the client.
The bottom line is that there is a way you can get rid of that stubborn fat, and you can do it safely and permanently. Call us today to learn how we can help you with your fat removal process.