Longevity Quiz "*" indicates required fields Δ Step 1 of 2 50% 1. How would you describe your current diet?* Mostly clean and nutrient-dense A mix of healthy and indulgent Heavily processed or convenience-based 2. How often do you engage in physical activity?* 4+ times a week 1–3 times a week Rarely or not at all 3. How would you rate your sleep quality?* Excellent – 7–9 hours/night, uninterrupted Average – light sleep or waking often Poor – struggle to fall/stay asleep 4. Do you experience frequent brain fog, fatigue, or forgetfulness?* Often Occasionally Rarely or never 5. How would you describe your skin, muscle tone, or physical aging?* I feel vibrant and youthful I'm noticing changes, but nothing drastic I feel like I'm aging rapidly 6. Do you know your biological age, genetic risk factors, or hormone levels?* Yes – I test regularly No, but I’d like to No – I’ve never considered it 7. What are your longevity goals? (Choose all that apply) Increase energy & vitality Prevent disease Improve skin & body composition Boost mental clarity Slow down aging Unsure – I’m curious to learn more 8. How ready are you to take action on your longevity journey?* Ready to start now Just exploring options Not quite ready yet Name* First Name Last Name Email* Phone*
